January 2015

Last night Sharon, Dan and several students went to a wushu seminar held by Coach Xia who is over from the legendary Wong Fei Hung School in China. We joined other Lau Gar students and instructors from across Bristol and had a brilliant night. Was great to learn something from a different style of kung…

A great set of results from the Italian Golden Glove competition this weekend by GB Fit Co Founder Sharon Gill and stars Aston Cook and Cory Cook. Sharon – 1st, 2nd and 3rd places Aston Cook – 1st and 2 x 3rd places Cory Cook – 2nd place Well done guys!